Nature Connection Meditations at Solstice
Saturday 21st June 2025
11am-1pm
2pm-4pm
Sunday 22nd June 2025
11am-1pm
During this years Solstice event, we are offering you the chance to explore the ancient woodlands at Wasing and be fully immersed in the healing properties of nature.
In today’s modern times it is so easy to become disconnected from our natural world.
Modern living can easily trigger the sympathetic nervous system, and without the chance to reset we can see an increase in chronic stress disorders.
Being immersed in nature reconnects us to the rhythms of the natural world and helps foster recovery from mental fatigue.
Mindful time spent in nature has been shown to boost our immune system, improve sleep, increase energy levels, reduce stress, and improve mental wellbeing.
Based on the principles of Shinrin Yoku, also known as Forest Bathing, you will be guided through the woodlands, immersing yourself in nature, whilst engaging your senses.
These sessions will offer you the chance to slow down, be present and mindful, and to reconnect to this awe-inspiring planet.
Wasing are delighted to be offering these sessions free of charge, please book your space online as numbers are limited.
Ticket options
Saturday 21st June 2025
11am-1pm
2pm-4pm
Sunday 22nd June 2025
11am-1pm
During this years Solstice event, we are offering you the chance to explore the ancient woodlands at Wasing and be fully immersed in the healing properties of nature.
In today’s modern times it is so easy to become disconnected from our natural world.
Modern living can easily trigger the sympathetic nervous system, and without the chance to reset we can see an increase in chronic stress disorders.
Being immersed in nature reconnects us to the rhythms of the natural world and helps foster recovery from mental fatigue.
Mindful time spent in nature has been shown to boost our immune system, improve sleep, increase energy levels, reduce stress, and improve mental wellbeing.
Based on the principles of Shinrin Yoku, also known as Forest Bathing, you will be guided through the woodlands, immersing yourself in nature, whilst engaging your senses.
These sessions will offer you the chance to slow down, be present and mindful, and to reconnect to this awe-inspiring planet.
Wasing are delighted to be offering these sessions free of charge, please book your space online as numbers are limited.