Spring Equinox Celebration
With Senior Yoga Teacher Maura Barber-Oosterhuis
Thursday 20th March 2025 4pm-8pm
Spring Equinox Celebration
The festival of Balance & Potential, when day and night are equal, is a powerful opportunity to restore equilibrium and create positive change.
We look forward to welcoming you at Wasing Estate to celebrate the Spring Equinox with this special Seasonal Self-Care Workshop.
This is a wonderful time to connect with nature and the energy of the growing season, and a perfect moment to consider how we can bring balance into our lives and embrace change.
This special celebration features an introduction to spring self-care, a gently flowing yoga practice (including somatic movements and breath work), use of essential oils and self-massage, time to journal, reflect and set intentions, a silent sunset walk and hilltop meditation, restorative yoga and a luxuriously long relaxation (including light, hands-on Craniosacral touches). All seasonally aligned. Herbal teas and wholesome treats are also included, as well as your take-home seasonal reflections.
Your host:
Senior Yoga Teacher Maura Barber-Oosterhuis
Maura’s love of yoga is infectious. Her guidance is 'soulful and seasonal' and focuses on deepening breath, body and self-awareness. Committed to offering a heartfelt experience, she will encourage you to reach further by breathing fully and feeling deeply. Her 20 years of yoga experience range from the dynamic Ashtanga and Vinyasa Flow Yoga to the gentler Somatics, Yin and Restorative Yoga. With a keen interest in mindfulness and meditation Maura's unique style is infused with these. She feels hugely inspired by the teachings of Ayurveda and loves sprinkling her offerings with little gems of Ayurvedic wisdom. Always taught from the heart, Maura’s gently flowing yoga is a compassionate blend of deep breathing and mindful moving. Her light, hands-on Craniosacral touches in Savasana are magical and make every practice deeply personal.
"I love celebrating the seasons. Recognising and honouring the changes in nature always encourage me to adjust my own rhythms accordingly. Moving with the energy of the Earth feels beneficial on many levels and definitely helps my day-to-day life flow with more ease. Honouring the seasons with like-minded people is always a powerful experience, it would be lovely to have you with us!" - Maura (Tranquil Flow Yoga)
Our special Spring Equinox celebration includes:
- Welcome circle and introduction to Spring Self-Care
- Soulful & Seasonal Flow Yoga (incl somatic movements, breathing practice and meditation)
- Silent sunset walk and hilltop meditation
- Herbal teas and wholesome treats
- Journaling (guided by journal prompts)
- Time to reflect and set intentions
- Use of essential oils and self-massage
- Restorative Yoga (incl light, hands-on Craniosacral touches)
- Deep guided relaxation and luxuriously long Savasana
- Take-home seasonal reflections
This special Spring Equinox celebration will take place at our beautiful yoga studio, the Pavilion.
Groups are small, with lots of space and personal attention. No experience is necessary and beginners are very welcome.
T&C's apply.
Ticket options
With Senior Yoga Teacher Maura Barber-Oosterhuis
Thursday 20th March 2025 4pm-8pm
Spring Equinox Celebration
The festival of Balance & Potential, when day and night are equal, is a powerful opportunity to restore equilibrium and create positive change.
We look forward to welcoming you at Wasing Estate to celebrate the Spring Equinox with this special Seasonal Self-Care Workshop.
This is a wonderful time to connect with nature and the energy of the growing season, and a perfect moment to consider how we can bring balance into our lives and embrace change.
This special celebration features an introduction to spring self-care, a gently flowing yoga practice (including somatic movements and breath work), use of essential oils and self-massage, time to journal, reflect and set intentions, a silent sunset walk and hilltop meditation, restorative yoga and a luxuriously long relaxation (including light, hands-on Craniosacral touches). All seasonally aligned. Herbal teas and wholesome treats are also included, as well as your take-home seasonal reflections.
Your host:
Senior Yoga Teacher Maura Barber-Oosterhuis
Maura’s love of yoga is infectious. Her guidance is 'soulful and seasonal' and focuses on deepening breath, body and self-awareness. Committed to offering a heartfelt experience, she will encourage you to reach further by breathing fully and feeling deeply. Her 20 years of yoga experience range from the dynamic Ashtanga and Vinyasa Flow Yoga to the gentler Somatics, Yin and Restorative Yoga. With a keen interest in mindfulness and meditation Maura's unique style is infused with these. She feels hugely inspired by the teachings of Ayurveda and loves sprinkling her offerings with little gems of Ayurvedic wisdom. Always taught from the heart, Maura’s gently flowing yoga is a compassionate blend of deep breathing and mindful moving. Her light, hands-on Craniosacral touches in Savasana are magical and make every practice deeply personal.
"I love celebrating the seasons. Recognising and honouring the changes in nature always encourage me to adjust my own rhythms accordingly. Moving with the energy of the Earth feels beneficial on many levels and definitely helps my day-to-day life flow with more ease. Honouring the seasons with like-minded people is always a powerful experience, it would be lovely to have you with us!" - Maura (Tranquil Flow Yoga)
Our special Spring Equinox celebration includes:
- Welcome circle and introduction to Spring Self-Care
- Soulful & Seasonal Flow Yoga (incl somatic movements, breathing practice and meditation)
- Silent sunset walk and hilltop meditation
- Herbal teas and wholesome treats
- Journaling (guided by journal prompts)
- Time to reflect and set intentions
- Use of essential oils and self-massage
- Restorative Yoga (incl light, hands-on Craniosacral touches)
- Deep guided relaxation and luxuriously long Savasana
- Take-home seasonal reflections
This special Spring Equinox celebration will take place at our beautiful yoga studio, the Pavilion.
Groups are small, with lots of space and personal attention. No experience is necessary and beginners are very welcome.
T&C's apply.
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