Yin Yoga, Yoga Nidra & Crystal Bowl Sound Healing
Friday 16th January 2026 at 6.30pm - 8.30pm
Friday 13th March 2026 at 6.30pm - 8.30pm
Friday 8th May 2026 at 6.30pm - 8.30pm
Friday 17th July 2026 at 6.30pm - 8.30pm
Friday 11th September 2026 at 6.30pm - 8.30pm
Friday 20th 2026 at 6.30pm - 8.30pm
We invite you to join Veronika for a soothing 2hr Candlelit Yin Yoga and Yoga Nidra (yogic sleep) followed by Crystal Bowl sound healing session which will be grounding, centring and uplifting.
Veronika will guide you through a relaxing session of Yin Yoga. Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine (focusing on connective tissue), with asanas (postures) that are held for longer period of time (between 1-5 minutes) enabling the body to settle fully. We will be connecting with different elements, as well as meridians (channels) in our body.
Veronika will soothe you into Savasana with Yoga Nidra. Yoga Nidra is a guided meditation technique that induces a deep state of relaxation between sleep and wakefulness. It's also known as yogic sleep. It creates stillness and relaxation within your body and mind. It engages the parasympathetic nervous system, therefore helping you enter a relaxed, peaceful, and happy state.
You will then continue our evening with a restorative crystal bowl sound healing journey, connecting with your chakras (our energy centres), different frequencies and vibration. Sound creates a beautiful frequency and intent, which encourages healing.
This session is designed to help you feel grounded, calm and relaxed.
Veronika uses the following instruments throughout the session:
Crystal Bowls
Koshi Chimes
Tingsha
Drum
Please ensure that you wear warm, comfortable clothes. All yoga props will be provided.
Herbal tea will be served after the session to create further relaxation in your body and mind.
For any enquiries please email: wellbeing@wasing.co.uk
We look forward to welcoming you soon!
PLEASE NOTE:
This session is not suitable for anyone suffering from epilepsy, tinnitus or sound sensitive conditions, pregnancy (1st trimester) and anyone with metal plates in the body. If you are expecting, please do reach out to us prior to booking onto the workshop, so we can ensure our teacher is able to support you and your baby through the session or advise otherwise.
Veronika will email you a medical form to be completed before the workshop. If you purchase a ticket for someone else please ensure you forward Veronika's email to them to complete.
PAYING IN INSTALMENTS:
Klarna's Pay in 3 / Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply
Ticket options
Friday 16th January 2026 at 6.30pm - 8.30pm
Friday 13th March 2026 at 6.30pm - 8.30pm
Friday 8th May 2026 at 6.30pm - 8.30pm
Friday 17th July 2026 at 6.30pm - 8.30pm
Friday 11th September 2026 at 6.30pm - 8.30pm
Friday 20th 2026 at 6.30pm - 8.30pm
We invite you to join Veronika for a soothing 2hr Candlelit Yin Yoga and Yoga Nidra (yogic sleep) followed by Crystal Bowl sound healing session which will be grounding, centring and uplifting.
Veronika will guide you through a relaxing session of Yin Yoga. Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine (focusing on connective tissue), with asanas (postures) that are held for longer period of time (between 1-5 minutes) enabling the body to settle fully. We will be connecting with different elements, as well as meridians (channels) in our body.
Veronika will soothe you into Savasana with Yoga Nidra. Yoga Nidra is a guided meditation technique that induces a deep state of relaxation between sleep and wakefulness. It's also known as yogic sleep. It creates stillness and relaxation within your body and mind. It engages the parasympathetic nervous system, therefore helping you enter a relaxed, peaceful, and happy state.
You will then continue our evening with a restorative crystal bowl sound healing journey, connecting with your chakras (our energy centres), different frequencies and vibration. Sound creates a beautiful frequency and intent, which encourages healing.
This session is designed to help you feel grounded, calm and relaxed.
Veronika uses the following instruments throughout the session:
Crystal Bowls
Koshi Chimes
Tingsha
Drum
Please ensure that you wear warm, comfortable clothes. All yoga props will be provided.
Herbal tea will be served after the session to create further relaxation in your body and mind.
For any enquiries please email: wellbeing@wasing.co.uk
We look forward to welcoming you soon!
PLEASE NOTE:
This session is not suitable for anyone suffering from epilepsy, tinnitus or sound sensitive conditions, pregnancy (1st trimester) and anyone with metal plates in the body. If you are expecting, please do reach out to us prior to booking onto the workshop, so we can ensure our teacher is able to support you and your baby through the session or advise otherwise.
Veronika will email you a medical form to be completed before the workshop. If you purchase a ticket for someone else please ensure you forward Veronika's email to them to complete.
PAYING IN INSTALMENTS:
Klarna's Pay in 3 / Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply
Our payments are processed using : Payyo
